Welcome to our Adults Program – the perfect blend of fitness, fun, and self-esteem building! Whether you’re an early riser or a night owl, we’ve got you covered with our flexible daytime and nighttime classes. Join us for practical self-defense training that not only enhances your fitness but also cultivates self-respect and confidence.
Program Highlights:
– Fitness, Fun, and Self-Esteem Building
– Practical Self-Defense Techniques
– Daytime and Nighttime Classes
Class Schedule:
– Monday: 12:30 pm
– Tuesday: 7:00 pm
– Thursday: 12:30 pm & 7:00 pm
Embark on a journey of self-improvement with our 10-day free trial! Experience the benefits firsthand by attending as many classes as you want within the next 10 days. It’s a fantastic opportunity to discover the positive impact our program can have on your fitness, self-respect, and confidence. Don’t miss out – start your transformative journey today!